Why do humans recharge?


Humans are like phones, we need to recharge to last longer. When we keep working ourselves, we get exhausted at some point. We are only human, we get burnout. Resting is the solution for that. Our body, mind and heart needs rest. We need to recharge to get back our power and be on our best condition. Take time to heal yourself. Take little breaks, you owe it to yourself. Breaks reduces stress and betters your mental health. We have a long journey ahead. Instead of just walking forward, take time to stop and see where you have come from and admire your growth. Put life on pause and breathe. See the big picture. Everything will be okay. You are a brave soul on a mission called "Life". Don't force yourself over your limits and break down before your mission ends. Life isn't just sufferings. There is beauty in just being alive, appreciate that. 




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